with Alex Avila, author of Invincible You. What if you could tap in your greatest strengths and achieve your dreams? On this week’s episode of Love University, Dr. Avila introduces Practical Optimism, the powerful combination of love-centered aspirations with smart, decisive actions. Instead of relying on positive thinking alone, you

with Alex Avila, author of Invincible You. Would you like to live a peaceful and accomplished life despite the pressures and stress you face on a daily basis? On this week’s episode of Love University, Dr. Avila reveals how to overcome Overwhelm, the negative inner voice that tells you there

with Alex Avila, author of Invincible You. Are you racing through life and still feeling like you’re falling behind? On this week’s episode of Love University, Dr. Avila introduces Micro-Patience, the art of being calm and steady in small moments until patience grows into an unstoppable force. Micro-Patience helps you

with Alex Avila, author of Invincible You. What if nothing could keep you away from your most treasured goals? On this week’s episode of Love University, we continue exploring the Hara, your center of authentic self-love, through the Eastern principle of Fudoshin. In martial arts and Asian philosophy, Fudoshin refers

with Alex Avila, author of Invincible You. What if the power to become your most triumphant self was already within you, two inches below your navel? On this week’s episode of Love University, we continue our journey into LoveQ, your supreme Love Intelligence, by exploring the Hara, your center of

with Alex Avila, author of Invincible You. What if your greatest source of love could become your closest Friend? On this week’s episode of Love University, we continue our journey into LoveQ, your supreme Love Intelligence.  We begin by strengthening your relationship with the Higher Nature within, the supreme force